In 100 g (Grams) of Salisbury steak with gravy, frozen there is 0 µg of Lycopene.

patty grams (g) kilograms (kg) 100 grams (g) ounce pound

Salisbury steak with gravy, frozen

Salisbury steak with gravy, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Salisbury steak with gravy, frozen are listed below.

Water	74.19 g	74.19	g	74.19%
Energy (calorie)	149 kcal	149	kcal
Energy (joule)	625 kJ	625	kJ
Protein	6.98 g	6.98	g	6.98%
Total lipid (fat)	10.47 g	10.47	g	10.47%
Ash	1.58 g	1.58	g	1.58%
Carbohydrate, by difference	6.78 g	6.78	g	6.78%
Fiber, total dietary	1 g	1	g	1%
Sugars, total	0.26 g	0.26	g	0.26%
Sucrose	0 g	0	g
Glucose (dextrose)	0.26 g	0.26	g	0.26%
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	2.53 g	2.53	g	2.53%
Calcium, Ca	47 mg	47	mg	0.05%
Iron, Fe	0.95 mg	0.95	mg
Magnesium, Mg	17 mg	17	mg	0.02%
Phosphorus, P	127 mg	127	mg	0.13%
Potassium, K	144 mg	144	mg	0.14%
Sodium, Na	509 mg	509	mg	0.51%
Zinc, Zn	0.75 mg	0.75	mg
Copper, Cu	0.083 mg	0.083	mg
Manganese, Mn	0.174 mg	0.174	mg
Selenium, Se	7.5 µg	7.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.059 mg	0.059	mg
Riboflavin	0.118 mg	0.118	mg
Niacin	1.32 mg	1.32	mg
Pantothenic acid	0.203 mg	0.203	mg
Vitamin B-6	0.131 mg	0.131	mg
Folate, total	13 µg	13	µg
Folic acid	0 µg	0	µg
Folate, food	13 µg	13	µg
Folate, DFE	13 µg	13	µg
Choline, total	15 mg	15	mg	0.02%
Betaine	1.9 mg	1.9	mg
Vitamin B-12	0.41 µg	0.41	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	5 IU	5	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.23	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	1.7 µg	1.7	µg
Fatty acids, total saturated	3.982 g	3.982	g	3.98%
4:0 butanoic, butyric fatty acid	0.004 g	0.004	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.008 g	0.008	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.192 g	0.192	g	0.19%
15:0 monounsaturated fatty acid	0.024 g	0.024	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	2.492 g	2.492	g	2.49%
17:0 heptadecanoic, margaric fatty acid	0.062 g	0.062	g	0.06%
18:0 octadecanoic, stearic fatty acid	1.172 g	1.172	g	1.17%
20:0 eicosanoic, arachidic fatty acid	0.013 g	0.013	g	0.01%
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	4.798 g	4.798	g	4.80%
14:1 monounsaturated fatty acid	0.054 g	0.054	g	0.05%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.389 g	0.389	g	0.39%
16:1 cis monounsaturated fatty acid	0.375 g	0.375	g	0.38%
16:1 t monounsaturated fatty acid	0.014 g	0.014	g	0.01%
17:1 monounsaturated fatty acid	0.043 g	0.043	g	0.04%
18:1 undifferentiated	4.217 g	4.217	g	4.22%
18:1 cis	3.992 g	3.992	g	3.99%
18:1 trans	0.225 g	0.225	g	0.22%
20:1 eicosenoic, gadoleic	0.094 g	0.094	g	0.09%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.483 g	1.483	g	1.48%
18:2 undifferentiated	1.327 g	1.327	g	1.33%
18:2 n-6 c,c	1.252 g	1.252	g	1.25%
18:2 conjugated linoleic acid (CLAs)	0.03 g	0.03	g	0.03%
18:2 t not further defined	0.045 g	0.045	g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.059 g	0.059	g	0.06%
18:3 n-3 c,c,c (ALA)	0.057 g	0.057	g	0.06%
18:3 n-6 c,c,c	0.002 g	0.002	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.03 g	0.03	g	0.03%

Nutrients in Salisbury steak with gravy, frozen